Wednesday, March 28, 2012
However, I am a bit saddened to see even the BBC report, as happens every few months, that chocolate is actually good for you. Moreover, that it "may" help "you" lose weight.
Thankfully, they do point out that correlation proves nothing of causation, simply that people who ate chocolate more frequently were typically slimmer than people who ate chocolate only occasionally, even while compensating for BMI and caloric intake.
1. Of course, this is kind of burying the lead when you substitute a new lead implying directly that the correlation may yield a direct linear causation, i.e. "Chocolate 'may help keep people slim.'" Great job.
2. Of course people who eat chocolate more often are on average slimmer than people who eat chocolate less often. We're skinny assholes.
BMI and caloric intake have nothing at all to do with how quickly your body can process those calories, other than to give you an estimation as a result, not an impetus. I can eat gobs of cocoa because I have a fast metabolism, thus I stay slimmer and determine that I can safely enjoy chocolate more frequently without running the risk of putting on weight.
Someone with a slower metabolism, but with an equal BMI and caloric intake to mine1 will have to monitor what they eat rigidly to achieve the same results, and therefor not be able to enjoy such a delicious treat as often, lest they go completely elephant seal and loathe themselves into a tear-soaked pillow slumber.
Chocolate doesn't make you thinner. Being thinner lets you eat more chocolate. Now feel free to hate me while I finish off the last 4 servings of that Slice'n'Share one-pound Snickers bar I didn't share with anybody. (Amazing review here.)
1Alright, impossible, since having a faster metabolism requires me to consume more calories to match your BMI, or conversely you to consume fewer to match mine.